Cycling for 00:49:00 at 6.3 / 10 on Fri 10-Aug-2018 14:21

Jim Dando
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, South Africa
Garmin 520 Edge
140 max HR  
Training Plan
KAP Sani2c ADVENTURE - Intermediate 1 'Get Me to the Finish Line' (4 week)

Strava Workout

Jim only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Jim doesn't allow the view of heart rate chart.