Other for 00:18:00 at 7.7 / 10 on Fri 10-Aug-2018 16:03

Grant Ristow
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boksburg, South Africa

193 max HR  
Training Plan
Telkom 94.7 Cycle Challenge - Intermediate (4 week)

Strava Workout

Grant only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Grant doesn't allow the view of heart rate chart.