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Indoor Cycling / Spinning for 00:45:02 at 68 % of MaxHR on Thu 13-Sep-2018 17:51

 
Christopher Rasmus
 
 
Multiply FitTrack Index™: 31.0
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Profile
Kuils River, South Africa
Garmin Edge 500
186 max HR  
 
Training Plan
Cape Town Cycle Tour - Advanced RACER (8 week)
 

File Workout

Christopher only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Christopher doesn't allow the view of heart rate chart.