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Road Cycling for 01:00:00 at 7.5 / 10 on Fri 14-Sep-2018 08:57

 
jan huysamen
 
 
Fitness score: 23.1
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Profile
, South Africa
No device
Not set max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 'Peak' (4 week)
 

Manual Workout

Date and Time: Fri 14-Sep-2018 08:57 Duration: 01:00:00
Activity: Road Cycling RPE: 7.5 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 18.8 km Comment:  
 

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Heart Rate and Speed

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