Indoor Cycling / Spinning for 01:35:00 at 75 % of MaxHR on Fri 14-Sep-2018 06:00

Gary Hulbert
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Fourways, South Africa
Garmin Edge 810
180 max HR  
Training Plan
MTB Multi-Day Stage Race - THE COMPETITOR - Intermediate 1 (12 week)

Manual Workout

Date and Time: Fri 14-Sep-2018 06:00 Duration: 01:35:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 75 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 0.0 km Comment:  


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Heart Rate and Speed

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