Road Cycling for 01:30:01 at 7.1 / 10 on Fri 14-Sep-2018 05:03

Graham Wilson
Multiply FitTrack Index™: 86.8
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, South Africa
Garmin Edge 800
163 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (12 week)

File Workout

Date and Time: Fri 14-Sep-2018 05:03 Duration: 01:30:01
Activity: Road Cycling RPE: 7.1 / 10
Altitude: 129m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 33.9 km Comment:  


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Heart Rate and Speed

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