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Cycling for 01:10:00 at 75 % of MaxHR on Thu 11-Oct-2018 04:50

 
Johanp Prinsloo
 
 
Fitness score: 46.9
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Profile
Piet Retief, South Africa
Polar CS600X
167 max HR  
 
Training Plan
Cape Town Cycle Tour - Advanced RACER (14 week)
 

Manual Workout

Date and Time: Thu 11-Oct-2018 04:50 Duration: 01:10:00
Activity: Cycling Heart Rate Avg: 75 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 40.5 km Comment: Endurance ride 
 

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Heart Rate and Speed

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