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Mountain Biking for 01:55:00 at 6.5 / 10 on Thu 11-Oct-2018 06:00

 
Deon Kruger
 
 
Fitness score: 71.0
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Profile
Johannesburg, South Africa
Garmin Edge 500
174 max HR  
 
Training Plan
MTB Super Advanced - ROCK STAR (8 week)
 

Manual Workout

Date and Time: Thu 11-Oct-2018 06:00 Duration: 01:55:00
Activity: Mountain Biking RPE: 6.5 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 40.2 km Comment:  
 

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Heart Rate and Speed

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