Road Cycling for 01:48:11 at 6.4 / 10 on Thu 11-Oct-2018 05:36

Graham Wilson
Multiply FitTrack Index™: 81.1
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, South Africa
Garmin Edge 800
163 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (12 week)

File Workout

Date and Time: Thu 11-Oct-2018 05:36 Duration: 01:48:11
Activity: Road Cycling RPE: 6.4 / 10
Altitude: 47m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 39.2 km Comment:  


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Heart Rate and Speed

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