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Walking for 00:10:00 at 8.5 / 10 on Thu 11-Oct-2018 06:00

 
Graham Sandilands
 
 
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Profile
Benoni, South Africa
Polar CS100
169 max HR  
 
Training Plan
Telkom 947 Cycle Challenge - Novice (16 week)
 

Manual Workout

Graham only shares his workouts with training buddies.
 

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Heart Rate and Speed

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