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Mountain Biking for 02:06:00 at 114 BPM on Thu 11-Oct-2018 06:00

 
Willie Jonker
 
 
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Profile
Virginia, South Africa
Polar M400
176 max HR  
 
Training Plan
DuToit Tankwa Trek MTB Race - Advanced RACER (12 week)
 

Manual Workout

Willie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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