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Road Cycling for 02:56:00 at 124 BPM on Fri 12-Oct-2018 06:00

 
Jason Fee
 
 
Fitness score: 93.3
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Profile
Newton Abbot, United Kingdom
Garmin Edge 510
175 max HR  
 
Training Plan
Cape Town Cycle Tour - SUPER Advanced 'Peak' (4 week)
 

Manual Workout

Date and Time: Fri 12-Oct-2018 06:00 Duration: 02:56:00
Activity: Road Cycling Heart Rate Avg: 124 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 71.0 km Comment:  
 

Map

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Heart Rate and Speed

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