Road Cycling for 01:20:00 at 119 BPM on Fri 12-Oct-2018 09:00

Pi Pienaar
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, South Africa
Polar S725x
172 max HR  
Training Plan
Cape Town Cycle Tour - Advanced RACER (12 week)

Manual Workout

Date and Time: Fri 12-Oct-2018 09:00 Duration: 01:20:00
Activity: Road Cycling Heart Rate Avg: 119 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 30.0 km Comment:  


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Heart Rate and Speed

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