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Cycling for 00:59:00 at 149 BPM on Thu 08-Nov-2018 09:00

 
Gary Dracatos
 
 
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Profile
Joahnnesburg, South Africa

180 max HR  
 
Training Plan
KAP Sani2c ADVENTURE - Intermediate 1 SURVIVOR (12 week)
 

Manual Workout

Gary only shares his workouts with training buddies.
 

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Heart Rate and Speed

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