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Indoor Cycling / Spinning for 01:10:00 at 80 % of MaxHR on Thu 08-Nov-2018 13:00

 
James Moodie
 
 
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Profile
Carletonville, South Africa
Polar RCX5
165 max HR  
 
Training Plan
BestMed Satellite Classic - Intermediate 2 CHALLENGER (12 week)
 

Manual Workout

Date and Time: Thu 08-Nov-2018 13:00 Duration: 01:10:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 80 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 43.0 km Comment: cad 81 
 

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Heart Rate and Speed

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