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Walking for 01:00:00 at 6 / 10 on Thu 08-Nov-2018 06:00

 
John Anderson
 
 
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Profile
Jhb, South Africa
Garmin Edge 500
185 max HR  
 
Training Plan
ABSA Cape Epic - Intermediate 2 COMPETITOR (24 week)
 

Manual Workout

John only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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