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Indoor Cycling / Spinning for 01:00:00 at 144 BPM on Thu 08-Nov-2018 06:00

 
Marita S
 
 
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Profile
Windhoek, Namibia
Bryton Rider 40
184 max HR  
 
Training Plan
5km Running plan BEGINNER (4 weeks)
 

Manual Workout

Marita only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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