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Indoor Cycling / Spinning for 01:05:00 at 117 BPM on Thu 08-Nov-2018 06:00

 
Dallas Blackett
 
 
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Profile
Benoni, South Africa

174 max HR  
 
Training Plan
Telkom 947 MTB Challenge - Novice 'GET ME TO THE FINISH LINE' (4 week)
 

Manual Workout

Dallas only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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