Cycling for 01:20:00 at 75 % of MaxHR on Fri 09-Nov-2018 04:40

Johanp Prinsloo
Fitness score: 64.5
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Piet Retief, South Africa
Polar CS600X
167 max HR  
Training Plan
Cape Town Cycle Tour - Advanced RACER (14 week)

Manual Workout

Date and Time: Fri 09-Nov-2018 04:40 Duration: 01:20:00
Activity: Cycling Heart Rate Avg: 75 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 46.3 km Comment: Endurance ride 


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Heart Rate and Speed

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