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Road Cycling for 01:15:00 at 129 BPM on Fri 09-Nov-2018 06:00

 
Carl Steffensen
 
 
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Profile
White River, South Africa

170 max HR  
 
Training Plan
Telkom947 MTB Challenge - Novice (8 week)
 

Manual Workout

Carl only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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