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Road Cycling for 00:44:00 at 7.5 / 10 on Fri 09-Nov-2018 09:00

 
Derek Mengel
 
 
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Profile
Johannesburg, South Africa

162 max HR  
 
Training Plan
Telkom 94.7 Cycle Challenge - Novice 'GET ME TO THE FINISH LINE' (4 week)
 

Manual Workout

Derek has set his workouts to private.
 

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Heart Rate and Speed

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