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Other for 01:30:00 at 151 BPM on Thu 06-Dec-2018 06:00

 
JC Bekker
 
 
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Profile
Stellenbosch, South Africa
Garmin Forerunner 405
174 max HR  
 
Training Plan
Half Ironman Training plan BEGINNER (12 weeks)
 

Manual Workout

JC only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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