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Road Cycling for 01:32:00 at 74 % of MaxHR on Thu 06-Dec-2018 06:00

 
Dave Symm
 
 
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Profile
Knysna, South Africa
Garmin Edge 500
162 max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 3 CHALLENGER (14 week)
 

Manual Workout

Date and Time: Thu 06-Dec-2018 06:00 Duration: 01:32:00
Activity: Road Cycling Heart Rate Avg: 74 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 38.9 km Comment:  
 

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Heart Rate and Speed

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