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Cycling for 00:25:00 at 139 BPM on Thu 06-Dec-2018 06:00

 
Willie van Heerden
 
 
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Profile
Durbanville, South Africa
Garmin Edge 500
202 max HR  
 
Training Plan
12 Weeks to your 100km Cycle Race - ADVANCED
 

Manual Workout

Willie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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