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Mountain Biking for 01:18:00 at 149 BPM on Thu 06-Dec-2018 07:00

 
Jaco Ueckermann
 
 
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Profile
Volksrust, South Africa
Polar RS800
188 max HR  
 
Training Plan
MTB Intermediate 1 - DIRTY DAN (8 week)
 

Manual Workout

Jaco only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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