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Indoor Cycling / Spinning for 01:00:00 at 123 BPM on Thu 06-Dec-2018 17:00

 
Robert de Bruyne
 
 
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Profile
Kloof, South Africa

169 max HR  
 
Training Plan
Ironman Training Plan INTERMEDIATE 1 (20 weeks)
 

Manual Workout

Robert only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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