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Indoor Cycling / Spinning for 00:31:00 at 128 BPM on Thu 06-Dec-2018 20:00

 
Ernest Porter
 
 
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Profile
johannesburg, South Africa
Garmin Edge 810
160 max HR  
 
Training Plan
Cape Town Cycle Tour - Novice 'STRIVER' (12 week)
 

Manual Workout

Ernest only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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