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Road Running for 00:30:00 at 7.6 / 10 on Fri 07-Dec-2018 05:00

 
John Anderson
 
 
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Profile
Jhb, South Africa
Garmin Edge 500
185 max HR  
 
Training Plan
ABSA Cape Epic - Intermediate 2 COMPETITOR (24 week)
 

Manual Workout

John only shares his workouts with training buddies.
 

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