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Road Cycling for 01:34:00 at 71 % of MaxHR on Fri 07-Dec-2018 03:25

 
Gert van der Walt
 
 
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Profile
Bloemfontein, South Africa
Garmin Edge 500
192 max HR  
 
Training Plan
Cape Town Cycle Tour - Advanced RACER (14 week)
 

Manual Workout

Date and Time: Fri 07-Dec-2018 03:25 Duration: 01:34:00
Activity: Road Cycling Heart Rate Avg: 71 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 40.2 km Comment:  
 

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Heart Rate and Speed

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