Trail Running for 01:00:00 at 55 % of MaxHR on Fri 07-Dec-2018 14:00

Yvette Negrine
Fitness score: 90.5
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Durbanville, South Africa
Garmin Edge 1000
184 max HR  
Training Plan
5km Trail Running plan STARTER (8 weeks)

Manual Workout

Date and Time: Fri 07-Dec-2018 14:00 Duration: 01:00:00
Activity: Trail Running Heart Rate Avg: 55 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 5.0 km Comment:  


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Heart Rate and Speed

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