CrossFit for 01:20:00 at 78 % of MaxHR on Fri 07-Dec-2018 13:00

James Moodie
view dashboard   view community
Carletonville, South Africa
Polar RCX5
165 max HR  
Training Plan
KAP Sani2c ADVENTURE - Intermediate 2 COMPETITOR (16 week)

Manual Workout

Date and Time: Fri 07-Dec-2018 13:00 Duration: 01:20:00
Activity: CrossFit Heart Rate Avg: 78 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 15.0 km Comment:  


No file uploaded.

Heart Rate and Speed

No file uploaded.