Road Cycling for 03:25:00 at 80 % of MaxHR on Fri 11-Jan-2019 11:00

Esme Pienaar
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Not specified
No device
198 max HR  
Training Plan
Cape Argus Pick n Pay Cycle Tour Preparation Plan - ADVANCED (8 week)

Manual Workout

Esme only shares his workouts with training buddies.


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Heart Rate and Speed

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