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Road Cycling for 03:25:00 at 80 % of MaxHR on Fri 11-Jan-2019 11:00

 
Esme Pienaar
 
 
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Profile
Not specified
No device
198 max HR  
 
Training Plan
Cape Argus Pick n Pay Cycle Tour Preparation Plan - ADVANCED (8 week)
 

Manual Workout

Esme only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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