Road Cycling for 02:49:30 at 7.5 / 10 on Fri 11-Jan-2019 07:18

Rian Dreyer
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Centurion, South Africa
Garmin 520 Edge
185 max HR  
Training Plan
BestMed Tour of Good Hope - Advanced RACER (24 weeks)

File Workout

Rian only shares his workouts with training buddies.


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Heart Rate and Speed

Rian doesn't allow the view of heart rate chart.