Trail Running for 00:30:00 at 77 % of MaxHR on Fri 11-Jan-2019 17:00

Pieter Erasmus
view dashboard   view community
Modimolle, South Africa
Garmin Vivosmart HR
183 max HR  
Training Plan
21km Running plan BEGINNER (12 weeks)

Manual Workout

Date and Time: Fri 11-Jan-2019 17:00 Duration: 00:30:00
Activity: Trail Running Heart Rate Avg: 77 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 3.1 km Comment:  


No file uploaded.

Heart Rate and Speed

No file uploaded.