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Indoor Cycling / Spinning for 00:45:00 at 138 BPM on Fri 11-Jan-2019 06:00

 
Francois Kruger
 
 
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Profile
Fourways, South Africa

179 max HR  
 
Training Plan
MTB - Intermediate 2 - JUNGLE JIM (8 week)
 

Manual Workout

Francois has set his workouts to private.
 

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Heart Rate and Speed

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