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Road Cycling for 02:00:00 at 8 / 10 on Fri 11-Jan-2019 16:00

 
IM Training
 
 
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Profile
, South Africa
No device
Not set max HR  
 
Training Plan
Half Ironman Training plan INTERMEDIATE 1 (12 weeks)
 

Manual Workout

IM only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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