Indoor Cycling / Spinning for 00:39:08 at 7.8 / 10 on Mon 11-Feb-2019 06:22

Graham Wilson
Multiply FitTrack Index™: 82.7
view dashboard   view community
, South Africa
Garmin Edge 800
163 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Advanced RACER (12 week)

File Workout

Date and Time: Mon 11-Feb-2019 06:22 Duration: 00:39:08
Activity: Indoor Cycling / Spinning RPE: 7.8 / 10
Altitude: 147m (max) - 0m (min) Altitude: 0m (asc) - 0m (desc)
Distance: 13.0 km Comment:  


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Graham doesn't allow the view of heart rate chart.