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Indoor Cycling / Spinning for 01:03:00 at 71 % of MaxHR on Mon 11-Feb-2019 06:00

 
Henk Lombard
 
 
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Profile
Hermanus, South Africa
Polar CS100
Not set max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 CONTENDER (14 week)
 

Manual Workout

Date and Time: Mon 11-Feb-2019 06:00 Duration: 01:03:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 71 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 26.0 km Comment:  
 

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Heart Rate and Speed

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