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Road Cycling for 01:15:00 at 76 % of MaxHR on Mon 11-Feb-2019 17:00

 
George De Kock
 
 
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Profile
Table View, South Africa
No device
162 max HR  
 
Training Plan
Cape Argus Pick n Pay Cycle Tour - Intermediate 1 CONTENDER (6 week)
 

Manual Workout

George only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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