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Trail Running for 00:18:00 at 139 BPM on Mon 11-Feb-2019 18:00

Jaco Ueckermann

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Profile
Volksrust, South Africa
Polar RS800
188 max HR

Training Plan
MTB Intermediate 1 - DIRTY DAN (8 week)

Manual Workout

Jaco only shares his workouts with training buddies.

Map

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Heart Rate and Speed

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