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Indoor Cycling / Spinning for 00:44:00 at 9 / 10 on Tue 12-Feb-2019 05:00
FREDERICK KOEN
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Profile
, South Africa
No device
169 max HR
Training Plan
Discovery 947 Ride Joburg - Intermediate 1 (8 week)
Manual Workout
Date and Time:
Tue 12-Feb-2019 05:00
Duration:
00:44:00
Activity:
Indoor Cycling / Spinning
RPE:
9 / 10
Altitude:
m (max) - m (min)
Altitude:
m (asc) - m (desc)
Distance:
28.0 km
Comment:
Map
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Heart Rate and Speed
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