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Road Cycling for 02:02:00 at 75 % of MaxHR on Tue 12-Feb-2019 04:00
Rumarie van der Walt
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Profile
Bloemfontein, South Africa
Polar CS300
196 max HR
Training Plan
Cape Town Cycle Tour - Advanced RACER (14 week)
Manual Workout
Date and Time:
Tue 12-Feb-2019 04:00
Duration:
02:02:00
Activity:
Road Cycling
Heart Rate Avg:
75 % of MaxHR
Altitude:
m (max) - m (min)
Altitude:
m (asc) - m (desc)
Distance:
48.8 km
Comment:
Map
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Heart Rate and Speed
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