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Indoor Cycling / Spinning for 00:50:00 at 126 BPM on Tue 12-Feb-2019 18:00

 
Soelanie Williams
 
 
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Profile
Bedfordview, South Africa

170 max HR  
 
Training Plan
Cape Town Cycle Tour - Advanced RACER (14 week)
 

Manual Workout

Soelanie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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