Road Cycling for 02:15:00 at 78 % of MaxHR on Tue 12-Feb-2019 13:00

George De Kock
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Table View, South Africa
No device
162 max HR  
Training Plan
Cape Argus Pick n Pay Cycle Tour - Intermediate 1 CONTENDER (6 week)

Manual Workout

George only shares his workouts with training buddies.


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Heart Rate and Speed

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