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Mountain Biking for 02:54:00 at 69 % of MaxHR on Tue 12-Feb-2019 14:00

 
Pat Mitchell
 
 
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Profile
Krugersdorp, South Africa
Garmin Edge 810
167 max HR  
 
Training Plan
MTB Multi-Day Stage Race - THE CHALLENGER - Advanced (12 week)
 

Manual Workout

Date and Time: Tue 12-Feb-2019 14:00 Duration: 02:54:00
Activity: Mountain Biking Heart Rate Avg: 69 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 56.3 km Comment:  
 

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Heart Rate and Speed

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