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Indoor Cycling / Spinning for 01:52:00 at 7.8 / 10 on Tue 12-Feb-2019 19:08

 
Chrismarie Nel
 
 
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Profile
, South Africa
Garmin Edge 810
195 max HR  
 
Training Plan
8 Weeks to your 100km Cycle Race - INTERMEDIATE
 

Manual Workout

Chrismarie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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