Indoor Cycling / Spinning for 00:45:00 at 137 BPM on Tue 12-Feb-2019 18:00

Daryle Harwood
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Johannesburg, South Africa
Polar F6
174 max HR  
Training Plan
Cape Town Cycle Tour - Beginner 'Get me to the Finish Line' (4 week)

Manual Workout

Date and Time: Tue 12-Feb-2019 18:00 Duration: 00:45:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 137 BPM
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 16.0 km Comment:  


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Heart Rate and Speed

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