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Indoor Cycling / Spinning for 00:50:00 at 116 BPM on Thu 14-Mar-2019 08:00

 
Riaan Johannes Roos
 
 
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Profile
Pretoria, South Africa
Garmin Edge 500
170 max HR  
 
Training Plan
Improve your Intensity - INTERMEDIATE (8 week)
 

Manual Workout

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