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Mountain Biking for 03:02:00 at 147 BPM on Thu 14-Mar-2019 06:00

 
ben vd merwe
 
 
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Profile
parys, South Africa

162 max HR  
 
Training Plan
MTB Advanced - RACING SNAKE (12 week)
 

Manual Workout

ben only shares his workouts with training buddies.
 

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Heart Rate and Speed

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