Road Running for 00:43:32 at 141 BPM on Fri 15-Mar-2019 05:34

jacques henning
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, South Africa
Garmin Fennix 3
176 max HR  
Training Plan
Half Ironman Training plan INTERMEDIATE 1 (12 weeks)

File Workout

jacques only shares his workouts with training buddies.


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Heart Rate and Speed

jacques doesn't allow the view of heart rate chart.